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Holistic Health & Well-being

Category Archive

Want A Better Way To Relieve Your STRESS?

The Soothing Stress Relief Sounds Course is a complete guide for anyone who suffers with stress, and wants to  learn how to create a stress free lifestyle through using music and sound therapy. This course was created by Recipe To Great Health Publishing, who are behind the online free stress newsletter The Soothing Stress Relief Sounds course […]

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Signs of Stress

Constant money worries, long working hours, health problems, feelings of guilt and fear, procrastination, the inability to speak up for yourself, marital problems, confusion about your life in general and reduced vitality all contribute to long term stress. Stress can cause severe health problems and, in extreme cases, can cause death. Having stress can cause […]

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